Is face yoga the newest anti-aging beauty trend!?
One study has proven that a daily facial exercise routine can actually reduce signs of aging in middle-aged women.
The art of facial "workouts" are designed to increase muscle size, leading to a fuller and firmer appearance. Movements included opening the mouth to form an O, smiling to raise the cheek muscles and massaging the cheeks with the tips of your fingers.
Face yoga was first developed by a yoga teacher in New York named Annelise Hagen in 2007.
It has since surged in popularity and is now taught by a number of professionals - there are even dedicated facial fitness studios where clients can take lessons!